Workshop Topics for Mindfulness in the Teaching Community

Many of these topics below can be integrated into one class. Each workshop is fine tuned to the needs of the teaching community. Whole group, small group, pair and individual experiential exercises and sharing are part of the workshops. Assessment inventories, tools and strategies are offered throughout the class.

• Emotional Intelligence and how it helps teachers and students
• Boundaries with self, students, parents and staff
• Enhancing communication with self, students, staff and parents
• Deep listening…. the value of silence
• Calm in the midst of the storm… centering, grounding and presence
• Conflict resolution
• Responding versus reacting to stress
• Self-Care…. filling the well